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Your path to a sober and happy lifewith DryMind
DryMind - your innovative online self-help program for a simple, happy and permanently sober life. With a completely new approach to thinking, DryMind supports you sustainably on your way out of alcohol addiction.
98% of all users recommend DryMind
Okay, fine! But: How does it actually work?
01
Step 1: Awareness
Recognize and accept your own alcohol problem.
02
Step 2: Willpower
Use your desire for change and question old beliefs.
03
Step 3: Tools
Create tools to extend your willpower.
04
Step 4: Conviction
You will no longer actively want alcohol!

DryMind is suitable for you if...
…you want to leave cravings behind
Break free from the constant craving for alcohol that keeps you trapped. Regain control over your life and feel more secure in your choices.
…you strive to live without relapse
Build a life free from relapses and constant fear of falling back. Feel empowered to stay alcohol-free, resilient and truly happy about it.
…you are ready to break negative patterns
Put an end to the cycle of negative thoughts and habits that lead you back to drinking. Discover healthier coping mechanisms and a brighter outlook.
…you need to reclaim your energy
Overcome the fatigue and exhaustion caused by alcohol’s hold. Reignite your enthusiasm for daily life and lift the weight off your shoulders.
…you are open to embracing a new path
Adopt a fresh perspective that transforms your relationship with alcohol. Achieve sustainable, positive change that lasts.
We Know How You Feel. See For Yourself:
Since 2019, we’ve been driving innovation, helping hundreds of people, and breaking new ground to redefine what’s possible in alcohol addiction recovery. So: Learn from our mistakes so that you won´t have to do them yourself 🙌
We know what really works, because: We have been there, too!
You don’t need someone to tell you how bad everything is or how much worse it could get: You need someone who, from experience, can show you a way to succeed permanently, sustainably, and with conviction!
That’s why I created DryMind—to share everything I know and have learned about alcohol addiction with you, as thoroughly as if we were working directly on your situation together.
Dennis Kassel
Founder of DryMind
Understanding alcohol addiction is complicated.
Using DryMind is not.
Everywhere, where you are
Whether you're sitting at your desktop, on the go with your mobile phone, or using your tablet - DryMind is optimized for all devices. This way, you always have access to your progress wherever you are and can easily integrate the program into your daily routine.
Easy to use
DryMind is designed so that you can focus on the essentials - your transformation. A fast and uncomplicated login process and a user-friendly interface ensure that you can start without technical barriers.
You´re save!
Data protection is our top priority. DryMind complies with GDPR requirements and offers you the reassurance that your personal data will be treated with full confidentiality. You can focus on your journey without having to worry about data protection.
Our Participants Love Us. Here´s What They Say.
I want to say thank you from the bottom of my heart. I never thought it would be so easy to quit. I haven’t finished the program yet, but my image of the enemy alcohol is now so strong that it sits on the bench for me. It constantly brings a smile to my face when I think about it sitting on the bench. I can only say, thank you so much, Dennis, for sharing your experiences with us. 😊
Britta

I fought against alcohol for years and managed to stay sober for a few weeks at a time through sheer willpower and abstinence. The DryMind program taught me to rethink 😊 and gave me a new perspective. The podcasts and program content are so insightful, they truly opened my eyes. Dennis helped me take a different path 😊 — a path not just to overcome alcohol but to rediscover myself, to like myself sober with all my quirks and edges, and to see sobriety not as a burden but as a gift. Dear Dennis, you are the BEST thing that happened to me this year, and for that, I am deeply grateful 😘
Christina

The program offers excellent support in ending alcohol consumption. The author comes across as very personable, articulate, and knowledgeable, providing countless insights to critically reflect on one’s drinking behavior. From the author’s convincing perspective, completely breaking free from alcohol is not a sacrifice but a gain. This is conveyed exceptionally well.
Petra

The program was exactly the right support for me. I am glad I decided to do it. Highly recommended!!! Simply brilliant!
Max

Thank you for all the incredible work! With the help of the program, I have been free from the alcohol trap for 2 years as of September 2024, and I owe that in part to the content here!! I’ve never felt so good, so please keep up the great work. Best regards.
Barbara

With the help of the program, there is a way out of the daily vicious cycle, and if you dare to break free, you will achieve only one thing: WINNING!!
Thank you, Dennis
Andy

Frequently Asked Questions
Here you will find answers to the most common questions about our program and how it can support your journey. If you have any other questions, feel free to reach out – we’re here to help.
Can an online program really help me?
Absolutely! But you have to actively participate. YOU need to engage with the topic, YOU need to reflect on YOUR thoughts. The program guides you but doesn’t do all the work for you. At DryMind, we consider and directly address this reality. Plus, there is also the community and possible direct access to me personally, but reflecting and taking action is ultimately up to you. In that case, even a ‘simple’ program can help sustainably. With DryMind, you will find everything I know about alcohol. All my experiences from hundreds of conversations and cases are built into it.

A survey of over 400 participants revealed:
• 65% exclude a relapse almost completely
• 80% say their quality of life has improved
• 98% rate the program as good or very good
How does the program work?
After booking, you automatically receive your access data via email. Please check your spam folder, as ‘alcohol’ appears as the sender and can often get blocked. Once you have your data, you can log in and get started. The program doesn’t have to be rushed, and there is no pressure. How you work with the program and where the typical pitfalls lie is explained in detail within the DryMind program itself.
Is DryMind really the right thing for me?
If you are able to put things into action, then yes. I can proudly say that everything I have ever learned and experienced on this topic is in this program. Updates are also provided regularly. It is the best I can offer you. However, as already mentioned, I can’t do the work for you; you have to do that yourself. I help you within the program, and there is also direct access to me if something is stuck or not working properly. But the rule of thumb is: If you don’t need everything spoon-fed, you can successfully change your mindset with DryMind like no other program.
Is this even safe online?
Yes, it is. We are not a big corporation, and I, Dennis, personally stand behind all of this with my name. You can read reviews, listen to me on podcasts, and see me in videos; I am completely transparent.
We are very aware that a personal topic like alcohol addiction is extremely sensitive, and we pay great attention to anonymity, fairness, and openness. We are real; you can poke and prod us. The experiences shared are genuine, and this is not some online scam.
Additionally, with a lot of effort, we have switched to German servers with GDPR-compliant data management so that you can be secure in this regard.
Isn’t this just about making money?
‘You just want to make money from this!’
I hear that from time to time. I won’t engage in a price debate, but the truth is: What costs nothing often has no value. If I simply sent out daily emails, they would get lost in the flood of messages we all receive.
That’s why I created a comprehensive framework, a large toolbox with all the knowledge and background information you could need. I launched DryMind because I received about 20 inquiries a day, asking things like,
‘I have this problem. How do I stop drinking?’
My response was always the same because I was explaining the DryMind method. Eventually, I didn’t have the time to answer everyone individually. So, I created a way to compile everything I would personally share. The result is what you see here.
And, if you want to calculate:
How would you value a sober and free life? Would you list out what you drink less of and what you save? Can you put a price tag on quality of life? Can you price health? I don’t think so.Behalte in jedem Rasterelement eine ähnliche Textmenge bei, um ein ausgewogenes Erscheinungsbild zu erzielen, ohne dass eines der Elemente die anderen in der Höhe dominiert
What if the program isn’t ‘enough’?
If you don’t succeed with the program, perhaps due to blind spots or deeply-rooted beliefs, we can still speak personally and see if mentoring or individual sessions are an option. The cost of the DryMind program would, of course, be credited or refunded as part of any mentoring package.
Does the program ever expire?
No, the program doesn’t simply end. You have full access for 90 days, giving you ample time to make meaningful progress. After that, you can continue your journey at your own pace with an extended access option, ensuring you have the support you need for as long as you desire.
Your path to a sober and happy lifewith DryMind
DryMind - your innovative online self-help program for a simple, happy and permanently sober life. With a completely new approach to thinking, DryMind supports you sustainably on your way out of alcohol addiction.
98% of all users recommend DryMind